Augmenting brain function with meditation: can detachment coincide with empathy?
نویسندگان
چکیده
Meditation practices aim at modifying the emotions by reducing reactivity to both pleasant and unpleasant emotions (Sperduti et al., 2012; Reva et al., 2014).Meditation also regulates the attention by reducing distractibility and directing focused attention to the object of meditation (Sperduti et al., 2012). In many meditation techniques attention is directed to ongoing experiences without the intention to analyze, judge, get involved, or expect anything which can lead to detachment (Tei et al., 2009). Detachment here was taken to mean reducing or removing the need to control, possess, and be influenced by the actions of people or circumstances. Detachment or remaining dispassionate is ideally combined with empathy. The aim of the present article is to discuss the neurophysiological basis by which detachment and empathy may co-exist in meditation.
منابع مشابه
Can Compassion Meditation Contribute to the Development of Psychotherapists’ Empathy? A Review
Over the last three decades, a growing number of scientists and clinicians have been investigating the utility of meditative practices as attention and emotion regulation strategies. Many studies have provided evidence that mindfulness meditation can have positive effects on psychotherapists’ capacity to offer presence, acceptance and empathy to their clients. More recently, loving-kindness med...
متن کاملCalm and smart? A selective review of meditation effects on decision making
Over the past two decades, there has been a growing interest in the use of meditation to improve cognitive performance, emotional balance, and well-being. As a consequence, research into the psychological effects and neural mechanisms of meditation has been accumulating. Whether and how meditation affects decision making is not yet clear. Here, we review evidence from behavioral and neuroimagin...
متن کاملMeditation - an Effective Treatment Mode for Substance Use Disorders
This article discusses the ill effects of substance use disorders and efficacy of incorporating meditation into the treatment of addictions. Meditation helps to reduce stress, anxiety, depression and pain associated with substance use disorders. It enhances brain functions and promotes plasticity. According to the World Health Organization Substance Use Disorders represent a significant public ...
متن کاملGriggs Development of Personality: Empathy
Thirty-eight noncounselor subjects were administered a sixty-four item questionnaire to measure empathy (Hogan Empathy Scale) just prior to instruction, and three months following regular practice ofTranscendental Meditation (TM). Encouraging but nonsignificant statistical results were obtainedfor empathy levels for this subject sampling. A second group of seventeen nonrandomized, noncounselor,...
متن کاملCase Study Brain Activation During Compassion Meditation: A Case Study
Objectives: B.L. is a Tibetan Buddhist with many years of compassion meditation practice. During meditation B.L. uses a technique to generate a feeling of love and compassion while reciting a mantra. The aim of the present study was to investigate the neural correlates of compassion meditation in 1 experienced meditator. Methods: B.L. was examined by functional magnetic resonance imaging during...
متن کامل